Pineapple rings
Nutritional Overview
This meal consists of pineapple rings, likely canned in juice or syrup. All values are estimated for three slices. No other ingredients are visible. Missing values are set to 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Pineapple rings provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (31g), Pineapple rings is an excellent energy source for active individuals and athletes.
• Outstanding health score of 8/10! Pineapple rings is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pineapple contributes 120 calories (100% of total calories).
Detailed Ingredient Breakdown
Pineapple
Protein: 0g
| Carbs: 0g
| Fat: 0g
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