Pineapple Gummy Candy
Nutritional Overview
A pineapple-flavored gummy candy with a chewy texture, primarily made of glucose syrup, sugar, and gelatin.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pineapple Gummy Candy is a low-calorie option with only 94 calories, making it perfect for weight management and calorie-conscious diets.
• Pineapple Gummy Candy provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Pineapple Gummy Candy should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Glucose syrup contributes 30 calories (32% of total calories).
Detailed Ingredient Breakdown
Glucose syrup
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gelatin
Protein: 0g
| Carbs: 0g
| Fat: 0g
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