Pâine cu cremă de ciocolată
Nutritional Overview
Această gustare conține pâine albă și cremă de ciocolată. Valorile nutriționale sunt estimate, iar unele valori pot lipsi sau fi aproximative. Dacă lipsesc ingrediente, valorile sunt setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Pâine cu cremă de ciocolată provides moderate energy and can fit well into most balanced meal plans.
• Pâine cu cremă de ciocolată contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), Pâine cu cremă de ciocolată is an excellent energy source for active individuals and athletes.
• Pâine cu cremă de ciocolată contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Pâine cu cremă de ciocolată should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâine albă contributes 140 calories (52% of total calories).
• Protein sources: pâine albă provide essential amino acids for muscle health.
• Energy sources: pâine albă, cremă de ciocolată (tip Nutella) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâine albă
50gr
Protein: 4g
| Carbs: 28g
| Fat: 1g
cremă de ciocolată (tip Nutella)
20gr
Protein: 2g
| Carbs: 10g
| Fat: 9g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!