Pâine crocantă secară
Nutritional Overview
Două felii de pâine crocantă de secară, aproximativ 20g în total. Valorile nutriționale sunt estimate pentru acest tip de produs. Zaharurile nu sunt vizibile, deci valoarea este setată la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pâine crocantă secară is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Pâine crocantă secară provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Pâine crocantă secară is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Pâine crocantă secară is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâine crocantă de secară contributes 70 calories (100% of total calories).
• Energy sources: Pâine crocantă de secară supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâine crocantă de secară
20gr
Protein: 2g
| Carbs: 13g
| Fat: 1g
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