Pâine crocantă secară
Nutritional Overview
Această farfurie conține aproximativ 30g de pâine crocantă de secară. Valorile nutriționale sunt estimate pentru acest tip de produs. Nu sunt ingrediente cu zahăr adăugat sau alte adaosuri vizibile. Valorile lipsă au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 105 calories, Pâine crocantă secară provides moderate energy and can fit well into most balanced meal plans.
• Pâine crocantă secară provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Pâine crocantă secară is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Pâine crocantă secară is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâine crocantă de secară contributes 105 calories (100% of total calories).
• Protein sources: Pâine crocantă de secară provide essential amino acids for muscle health.
• Energy sources: Pâine crocantă de secară supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâine crocantă de secară
30gr
Protein: 3g
| Carbs: 20g
| Fat: 1g
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