Pâine crocantă secară
Nutritional Overview
Două felii de pâine crocantă din secară, aproximativ 20g în total. Valorile nutriționale sunt estimate pentru acest tip de produs. Nu conține zahăr sau grăsimi semnificative. Dacă există ingrediente lipsă, valorile sunt setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pâine crocantă secară is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Pâine crocantă secară provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Pâine crocantă secară is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâine crocantă secară contributes 70 calories (100% of total calories).
• Energy sources: Pâine crocantă secară supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâine crocantă secară
20gr
Protein: 2g
| Carbs: 14g
| Fat: 0g
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