Pim's koekje peer
Nutritional Overview
Een zoet tussendoortje bestaande uit een biscuit met perenvulling en pure chocolade. Voedingswaarden zijn geschat op basis van zichtbare ingrediënten; sommige waarden kunnen afwijken.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pim's koekje peer contains 303 calories, making it a substantial meal option that provides good energy for active individuals.
• Pim's koekje peer provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Pim's koekje peer contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Pim's koekje peer with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pure chocolade contributes 70 calories (23% of total calories).
• Energy sources: pure chocolade, perenvulling, biscuit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pure chocolade
20gr
Protein: 1g
| Carbs: 8g
| Fat: 5g
perenvulling
15gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
biscuit
25gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
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