Pims (2 pieces)
Nutritional Overview
Estimated nutrition for 2 Pims pieces: ~100 kcal with modest carbs and small amounts of protein and fat.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Pims (2 pieces) provides moderate energy and can fit well into most balanced meal plans.
• Pims (2 pieces) provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Pims (2 pieces) is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Pims (2 pieces) with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pims (cookie/cracker) contributes 100 calories (100% of total calories).
• Energy sources: Pims (cookie/cracker) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pims (cookie/cracker)
33gr
Protein: 2g
| Carbs: 17g
| Fat: 3g
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