Pimiento relleno carne y queso
Nutritional Overview
Pimiento rojo relleno de carne molida de res y cubierto con queso mozzarella gratinado. Los valores son estimados y algunos ingredientes menores pueden faltar. Valores de azúcar y carbohidratos pueden variar. Si hay ingredientes no visibles, sus valores se consideran 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pimiento relleno carne y queso contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pimiento relleno carne y queso provides 27g of protein, supporting muscle growth, repair, and satiety.
• Pimiento relleno carne y queso provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (25g), Pimiento relleno carne y queso provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pimiento relleno carne y queso provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne molida de res contributes 210 calories (54% of total calories).
• Protein sources: carne molida de res, queso mozzarella provide essential amino acids for muscle health.
• Energy sources: pimiento rojo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pimiento rojo
120gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
carne molida de res
100gr
Protein: 18g
| Carbs: 0g
| Fat: 15g
queso mozzarella
40gr
Protein: 8g
| Carbs: 1g
| Fat: 10g
aceite de oliva
3gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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