Pilons de poulet poêlés
Nutritional Overview
Ce plat contient uniquement des pilons de poulet poêlés, sans autres ingrédients visibles. Les valeurs nutritionnelles pour les glucides et le sucre sont à 0 car il n'y a pas d'accompagnement ou de sauce. Les valeurs sont estimées pour 3 pilons (environ 180g au total).
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pilons de poulet poêlés contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pilons de poulet poêlés provides 36g of protein, supporting muscle growth, repair, and satiety.
• High in fats (21g), Pilons de poulet poêlés provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pilons de poulet poêlés provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pilons de poulet contributes 330 calories (100% of total calories).
• Protein sources: pilons de poulet provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
pilons de poulet
180gr
Protein: 36g
| Carbs: 0g
| Fat: 21g
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