Pilons de poulet poêlés
Nutritional Overview
Le plat contient deux pilons de poulet poêlés, pour un total de 180g. Les valeurs nutritionnelles sont basées uniquement sur la viande de poulet sans accompagnement.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Pilons de poulet poêlés provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Pilons de poulet poêlés provides 32g of protein, supporting muscle growth, repair, and satiety.
• High in fats (16g), Pilons de poulet poêlés provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pilons de poulet poêlés provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pilons de poulet contributes 280 calories (100% of total calories).
• Protein sources: pilons de poulet provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
pilons de poulet
180gr
Protein: 32g
| Carbs: 0g
| Fat: 16g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!