Pilons de poulet grillés
Nutritional Overview
Deux petits pilons de poulet grillés avec une très faible trace de sauce ou d’assaisonnement visible. Les valeurs sont estimées visuellement. Les éléments non clairement identifiables ont été mis à 0 si nécessaire.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 138 calories, Pilons de poulet grillés provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Pilons de poulet grillés provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, Pilons de poulet grillés is suitable for low-carb and ketogenic diets.
• Pilons de poulet grillés contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Pilons de poulet grillés provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pilon de poulet grillé contributes 138 calories (100% of total calories).
• Protein sources: pilon de poulet grillé provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
pilon de poulet grillé
60gr
Protein: 14g
| Carbs: 0g
| Fat: 8g
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