Pilons de poulet grillés
Nutritional Overview
Ce plat contient uniquement des pilons de poulet grillés, estimés à 300g au total. Aucun autre ingrédient visible. Les valeurs pour les glucides et le sucre sont à 0 car il n'y a pas d'accompagnement ou de sauce visible. Les valeurs manquantes sont notées à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Pilons de poulet grillés provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Pilons de poulet grillés provides 54g of protein, supporting muscle growth, repair, and satiety.
• High in fats (18g), Pilons de poulet grillés provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pilons de poulet grillés provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pilons de poulet contributes 390 calories (300% of total calories).
• Protein sources: Pilons de poulet provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Pilons de poulet
300gr
Protein: 54g
| Carbs: 0g
| Fat: 18g
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