Pilons de poulet et moutarde
Nutritional Overview
Le plat contient deux pilons de poulet grillés et une portion de moutarde. Les valeurs pour le sucre et les glucides sont faibles. Aucun autre ingrédient visible. Les valeurs manquantes sont définies à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pilons de poulet et moutarde contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pilons de poulet et moutarde provides 32g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Pilons de poulet et moutarde is suitable for low-carb and ketogenic diets.
• High in fats (22g), Pilons de poulet et moutarde provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pilons de poulet et moutarde provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pilons de poulet contributes 260 calories (76% of total calories).
• Protein sources: Pilons de poulet, Moutarde provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Pilons de poulet
120gr
Protein: 28g
| Carbs: 0g
| Fat: 18g
Moutarde
40gr
Protein: 4g
| Carbs: 2g
| Fat: 4g
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