Piletina sa sirom i povrćem
Nutritional Overview
Obrok sadrži pečenu piletinu, spanać u pavlaci, mladi sir, paradajz, krastavac i integralni hleb. Neki sastojci imaju procenjene kalorije zbog nepoznate tačne količine.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Piletina sa sirom i povrćem is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Piletina sa sirom i povrćem provides 52g of protein, supporting muscle growth, repair, and satiety.
• Piletina sa sirom i povrćem provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (32g), Piletina sa sirom i povrćem provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Piletina sa sirom i povrćem is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piletina contributes 250 calories (40% of total calories).
Detailed Ingredient Breakdown
piletina
Protein: 0g
| Carbs: 0g
| Fat: 0g
spanać u pavlaci
Protein: 0g
| Carbs: 0g
| Fat: 0g
mladi sir
Protein: 0g
| Carbs: 0g
| Fat: 0g
paradajz
Protein: 0g
| Carbs: 0g
| Fat: 0g
krastavac
Protein: 0g
| Carbs: 0g
| Fat: 0g
integralni hleb
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!