Piletina s rižom i povrćem
Nutritional Overview
Obrok sadrži bijelu rižu, piletinu, brokulu, mrkvu, mladi luk i umak od sira. Neki sastojci imaju procijenjene kalorije.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Piletina s rižom i povrćem is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Piletina s rižom i povrćem provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Piletina s rižom i povrćem is an excellent energy source for active individuals and athletes.
• High in fats (28g), Piletina s rižom i povrćem provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Piletina s rižom i povrćem is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piletina contributes 220 calories (35% of total calories).
Detailed Ingredient Breakdown
bijela riža
Protein: 0g
| Carbs: 0g
| Fat: 0g
piletina
Protein: 0g
| Carbs: 0g
| Fat: 0g
brokula
Protein: 0g
| Carbs: 0g
| Fat: 0g
mrkva
Protein: 0g
| Carbs: 0g
| Fat: 0g
mladi luk
Protein: 0g
| Carbs: 0g
| Fat: 0g
umak od sira
Protein: 0g
| Carbs: 0g
| Fat: 0g
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