Piletina s pancetom
Nutritional Overview
Obrok sadrži piletinu, pancetu, krutone, sir i nepoznati umak. Kalorije za umak su procijenjene jer sastav nije jasan.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Piletina s pancetom is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Piletina s pancetom provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Piletina s pancetom is an excellent energy source for active individuals and athletes.
• High in fats (32g), Piletina s pancetom provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Piletina s pancetom with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piletina contributes 200 calories (32% of total calories).
Detailed Ingredient Breakdown
piletina
Protein: 0g
| Carbs: 0g
| Fat: 0g
panceta
Protein: 0g
| Carbs: 0g
| Fat: 0g
kockice kruha (krutoni)
Protein: 0g
| Carbs: 0g
| Fat: 0g
sir
Protein: 0g
| Carbs: 0g
| Fat: 0g
umak (nepoznat)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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