Pilav Üstü Et Döner
Nutritional Overview
Pilav üstü et döner, tereyağlı pirinç pilavı üzerine yerleştirilmiş ince dilimlenmiş döner etinden oluşan doyurucu bir yemektir.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Pilav Üstü Et Döner is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pilav Üstü Et Döner provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Pilav Üstü Et Döner is an excellent energy source for active individuals and athletes.
• High in fats (35g), Pilav Üstü Et Döner provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pilav Üstü Et Döner provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Et Döner contributes 500 calories (67% of total calories).
Detailed Ingredient Breakdown
Pirinç Pilavı
Protein: 0g
| Carbs: 0g
| Fat: 0g
Et Döner
Protein: 0g
| Carbs: 0g
| Fat: 0g
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