pikante saus dip
Nutritional Overview
Dit is een portie pikante saus dip, waarschijnlijk op basis van mayonaise, tomatenpuree, chilipeper, kruiden en een beetje suiker. Sommige voedingswaarden zijn geschat en onbekende waarden zijn op 0 gezet.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• pikante saus dip is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, pikante saus dip is suitable for low-carb and ketogenic diets.
• pikante saus dip contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests pikante saus dip should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mayonaise contributes 70 calories (78% of total calories).
Detailed Ingredient Breakdown
mayonaise
20gr
Protein: 1g
| Carbs: 1g
| Fat: 7g
tomatenpuree
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
chilipeper
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
kruidenmix
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
azijn
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
suiker
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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