Piersici tăiate
Nutritional Overview
O farfurie cu aproximativ 150 grame de piersici tăiate. Valorile pentru grăsimi și proteine sunt scăzute, iar zahărul provine natural din fruct. Nu există alte ingrediente vizibile. Valorile lipsă au fost setate la 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Piersici tăiate is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Piersici tăiate provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Piersici tăiate is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piersici contributes 60 calories (100% of total calories).
• Energy sources: piersici supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
piersici
150gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
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