Piersici proaspete
Nutritional Overview
În imagine sunt 6 piersici într-un bol verde. Valorile sunt estimate pentru aproximativ 700 gr în total. Nu se observă alte ingrediente; valorile lipsă au fost setate la 0 unde este cazul.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Piersici proaspete contains 354 calories, making it a substantial meal option that provides good energy for active individuals.
• Piersici proaspete contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (84g), Piersici proaspete is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Piersici proaspete is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Piersici proaspete is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piersici contributes 354 calories (100% of total calories).
• Protein sources: piersici provide essential amino acids for muscle health.
• Energy sources: piersici supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
piersici
700gr
Protein: 8g
| Carbs: 84g
| Fat: 2g
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