Piersici din conservă
Nutritional Overview
Imaginea arată o conservă deschisă de piersici în sirop. Valorile au fost estimate pe baza etichetei vizibile pentru 115 gr scursi. Valorile lipsă sau neclare au fost setate la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Piersici din conservă is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• Piersici din conservă provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. Piersici din conservă provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piersici în sirop contributes 85 calories (100% of total calories).
• Energy sources: piersici în sirop supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
piersici în sirop
115gr
Protein: 0g
| Carbs: 21g
| Fat: 0g
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