Pierś z indyka z grilla
Nutritional Overview
Grillowana pierś z indyka o masie 240 g, bogata w białko i uboga w tłuszcz oraz węglowodany.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pierś z indyka z grilla contains 328 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pierś z indyka z grilla provides 72g of protein, supporting muscle growth, repair, and satiety.
• Low-fat option with 4g of fat, Pierś z indyka z grilla is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Pierś z indyka z grilla is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pierś z indyka z grilla contributes 328 calories (100% of total calories).
• Protein sources: pierś z indyka z grilla provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
pierś z indyka z grilla
240gr
Protein: 72g
| Carbs: 0g
| Fat: 4g
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