Pierś z indyka z grilla
Nutritional Overview
250 g grillowanej piersi z indyka: wysokobiałkowe, praktycznie bez węglowodanów i cukru; umiarkowana ilość tłuszczu.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 275 calories, Pierś z indyka z grilla provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Pierś z indyka z grilla provides 51g of protein, supporting muscle growth, repair, and satiety.
• Pierś z indyka z grilla contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Pierś z indyka z grilla is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pierś z indyka (grillowana) contributes 275 calories (100% of total calories).
• Protein sources: Pierś z indyka (grillowana) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Pierś z indyka (grillowana)
250gr
Protein: 51g
| Carbs: 0g
| Fat: 6g
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