Nutritional Overview
Farfuria conține piept de pui la grătar, cartofi copți și brânză proaspătă. Valorile sunt estimative, iar unele ingrediente pot avea calorii necunoscute setate la 0.
Health Insights & Benefits
• With 540 calories, Piept pui, cartofi, brânză is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Piept pui, cartofi, brânză provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (32g), Piept pui, cartofi, brânză is an excellent energy source for active individuals and athletes.
• High in fats (27g), Piept pui, cartofi, brânză provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Piept pui, cartofi, brânză provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: brânză proaspătă contributes 220 calories (41% of total calories).
