Piept de pui pane
Nutritional Overview
50g paneed chicken breast containing moderate calories with high protein, low carbs, and fat content from breading.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Piept de pui pane provides moderate energy and can fit well into most balanced meal plans.
• Piept de pui pane offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 5g, Piept de pui pane is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Piept de pui pane is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Piept de pui pane provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Piept de pui contributes 82 calories (68% of total calories).
• Protein sources: Piept de pui provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Piept de pui
50gr
Protein: 11g
| Carbs: 0g
| Fat: 2g
Prajitura pesmet
15gr
Protein: 1g
| Carbs: 5g
| Fat: 2g
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