Piept de pui marinat
Nutritional Overview
Această rețetă conține piept de pui marinat cu ulei de măsline și condimente. Valorile nutriționale pentru condimente sunt estimate, iar unele valori lipsă au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Piept de pui marinat is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Piept de pui marinat provides 90g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Piept de pui marinat is suitable for low-carb and ketogenic diets.
• High in fats (18g), Piept de pui marinat provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Piept de pui marinat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui contributes 500 calories (91% of total calories).
• Protein sources: piept de pui provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
piept de pui
300gr
Protein: 87g
| Carbs: 0g
| Fat: 15g
ulei de măsline
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
condimente (boia, piper, usturoi pudră, sare)
6gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!