Piept de pui la grătar
Nutritional Overview
O porție de piept de pui la grătar cu condimente și puțin ulei de măsline. Valorile pentru zahăr sunt 0 deoarece nu există ingrediente cu zahăr vizibil. Toate ingredientele vizibile au fost incluse, iar valorile lipsă au fost setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Piept de pui la grătar contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Piept de pui la grătar provides 60g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, Piept de pui la grătar is suitable for low-carb and ketogenic diets.
• Piept de pui la grătar contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Piept de pui la grătar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui contributes 300 calories (94% of total calories).
• Protein sources: piept de pui provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
piept de pui
200gr
Protein: 60g
| Carbs: 0g
| Fat: 6g
condimente (ierburi, sare, piper)
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
ulei de măsline
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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