Piept de pui la grătar
Nutritional Overview
Această masă conține doar piept de pui la grătar, aproximativ 150 grame. Nu sunt vizibile alte ingrediente sau surse de carbohidrați sau zahăr. Valorile pentru carbohidrați și zahăr sunt setate la 0 deoarece nu există alte ingrediente vizibile.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Piept de pui la grătar provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Piept de pui la grătar provides 40g of protein, supporting muscle growth, repair, and satiety.
• Piept de pui la grătar contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Piept de pui la grătar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui contributes 220 calories (100% of total calories).
• Protein sources: piept de pui provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
piept de pui
150gr
Protein: 40g
| Carbs: 0g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!