Piept de pui la grătar
Nutritional Overview
Această masă conține doar piept de pui la grătar, estimat la 300g. Nu sunt vizibile alte ingrediente sau garnituri. Valorile nutriționale pentru carbohidrați și zahăr sunt 0 deoarece nu sunt prezente surse evidente. Scorul de sănătate este ridicat datorită conținutului mare de proteine și grăsimilor reduse.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 660 calories, Piept de pui la grătar is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Piept de pui la grătar provides 132g of protein, supporting muscle growth, repair, and satiety.
• High in fats (15g), Piept de pui la grătar provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Piept de pui la grătar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Piept de pui contributes 660 calories (100% of total calories).
• Protein sources: Piept de pui provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Piept de pui
300gr
Protein: 132g
| Carbs: 0g
| Fat: 15g
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