Piept de pui la grătar
Nutritional Overview
Două bucăți de piept de pui la grătar, aproximativ 200 grame în total. Nu sunt vizibile alte ingrediente sau garnituri. Valori estimate pe baza aspectului. Zaharurile și carbohidrații sunt 0 deoarece nu sunt prezente surse vizibile. Uleiul sau condimentele folosite nu sunt vizibile, deci nu au fost incluse.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Piept de pui la grătar contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Piept de pui la grătar provides 62g of protein, supporting muscle growth, repair, and satiety.
• Piept de pui la grătar contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Piept de pui la grătar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Piept de pui contributes 330 calories (100% of total calories).
• Protein sources: Piept de pui provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Piept de pui
200gr
Protein: 62g
| Carbs: 0g
| Fat: 7g
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