Piept de pui la grătar
Nutritional Overview
Această masă include aproximativ 200 de grame de piept de pui la grătar, bogat în proteine, cu conținut redus de grăsimi și carbohidrați minimi, fără zahăr adăugat. Ideal pentru o alimentație echilibrată.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Piept de pui la grătar contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Piept de pui la grătar provides 63g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, Piept de pui la grătar is suitable for low-carb and ketogenic diets.
• Piept de pui la grătar contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Piept de pui la grătar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui la grătar contributes 340 calories (100% of total calories).
• Protein sources: piept de pui la grătar provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
piept de pui la grătar
200gr
Protein: 63g
| Carbs: 1g
| Fat: 8g
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