Piept de pui la grătar
Nutritional Overview
O porție de piept de pui la grătar cu urme de porumb și țelină. Valorile nutriționale pentru porumb și țelină sunt estimate din cauza cantității reduse.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Piept de pui la grătar provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Piept de pui la grătar provides 38g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Piept de pui la grătar is suitable for low-carb and ketogenic diets.
• Piept de pui la grătar contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Piept de pui la grătar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui contributes 210 calories (91% of total calories).
• Protein sources: piept de pui provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
piept de pui
120gr
Protein: 36g
| Carbs: 0g
| Fat: 6g
porumb
10gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
țelină
10gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!