Piept de pui la grill cu pește
Nutritional Overview
Preparat estimat din piept de pui la grill cu adaos de pește, cu aport foarte mare de proteine și conținut redus de carbohidrați.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Piept de pui la grill cu pește contains 334 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Piept de pui la grill cu pește provides 57g of protein, supporting muscle growth, repair, and satiety.
• Piept de pui la grill cu pește contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Piept de pui la grill cu pește is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui la grill contributes 187 calories (56% of total calories).
• Protein sources: piept de pui la grill, pește la grill provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
piept de pui la grill
170gr
Protein: 36g
| Carbs: 0g
| Fat: 4g
pește la grill
100gr
Protein: 19g
| Carbs: 0g
| Fat: 4g
ulei pentru gătit
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
condimente
3gr
Protein: 2g
| Carbs: 0g
| Fat: 0g
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