Piept de pui fiert
Nutritional Overview
Aceasta masă conține doar piept de pui fiert, aproximativ 60 grame. Nu sunt prezente alte ingrediente. Valorile nutriționale pentru carbohidrați și zahăr sunt 0, deoarece nu există surse vizibile. Valorile sunt estimate pentru piept de pui fără piele. Dacă există ingrediente lipsă, acestea au fost setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Piept de pui fiert is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Piept de pui fiert offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low-fat option with 3g of fat, Piept de pui fiert is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Piept de pui fiert is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui fiert contributes 90 calories (100% of total calories).
• Protein sources: piept de pui fiert provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
piept de pui fiert
60gr
Protein: 16g
| Carbs: 0g
| Fat: 3g
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