Piept de pui fiert
Nutritional Overview
Această masă conține 30 grame de piept de pui fiert, fără alte ingrediente vizibile. Valorile nutriționale sunt estimate pe baza compoziției standard a pieptului de pui. Nu s-au identificat alte ingrediente, deci valorile lipsă sunt setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Piept de pui fiert is a low-calorie option with only 92 calories, making it perfect for weight management and calorie-conscious diets.
• Piept de pui fiert contains 9g of protein, providing a modest contribution to your daily protein intake.
• Low-fat option with 1g of fat, Piept de pui fiert is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Piept de pui fiert is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Piept de pui contributes 92 calories (100% of total calories).
• Protein sources: Piept de pui provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Piept de pui
55gr
Protein: 9g
| Carbs: 0g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!