Piept de pui cu ou fiert
Nutritional Overview
Masa conține piept de pui fiert (150g) și două ouă fierte (100g total). Nu sunt ingrediente cu zahăr adăugat. Valorile pentru zahăr sunt estimate la 0. Dacă există alte ingrediente ascunse, acestea nu sunt vizibile.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Piept de pui cu ou fiert contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Piept de pui cu ou fiert provides 59g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Piept de pui cu ou fiert is suitable for low-carb and ketogenic diets.
• Piept de pui cu ou fiert contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Piept de pui cu ou fiert is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Piept de pui fiert contributes 220 calories (59% of total calories).
• Protein sources: Piept de pui fiert, Ou fiert provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Piept de pui fiert
150gr
Protein: 33g
| Carbs: 0g
| Fat: 5g
Ou fiert
100gr
Protein: 26g
| Carbs: 2g
| Fat: 8g
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