Piept de pui cu legume
Nutritional Overview
O masă ușoară formată din piept de pui la grătar, castraveți și roșii proaspete. Valorile lipsă au fost estimate cât mai precis.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Piept de pui cu legume provides moderate energy and can fit well into most balanced meal plans.
• Piept de pui cu legume offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 8g, Piept de pui cu legume is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Piept de pui cu legume is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Piept de pui cu legume is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui contributes 90 calories (75% of total calories).
• Protein sources: piept de pui provide essential amino acids for muscle health.
• Energy sources: roșii supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
piept de pui
60gr
Protein: 14g
| Carbs: 0g
| Fat: 2g
castravete
80gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
roșii
70gr
Protein: 1g
| Carbs: 6g
| Fat: 1g
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