Piept de pui cu dovlecel
Nutritional Overview
Această masă conține piept de pui la grătar și felii de dovlecel gătite. Valorile pentru zahăr și carbohidrați provin în principal din dovlecel. Nu sunt ingrediente ascunse, iar valorile lipsă sunt setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 284 calories, Piept de pui cu dovlecel provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Piept de pui cu dovlecel provides 32g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 3g, Piept de pui cu dovlecel is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Piept de pui cu dovlecel is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Piept de pui cu dovlecel is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui contributes 264 calories (93% of total calories).
• Protein sources: piept de pui provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
piept de pui
160gr
Protein: 31g
| Carbs: 0g
| Fat: 4g
dovlecel
50gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
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