Piept de pui cu castraveți murați
Nutritional Overview
Această masă conține piept de pui la grătar și castraveți murați. Valorile nutriționale pentru fiecare ingredient au fost estimate pe baza aspectului și cantității vizibile. Nu există ingrediente cu valori necunoscute.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Piept de pui cu castraveți murați provides moderate energy and can fit well into most balanced meal plans.
• Piept de pui cu castraveți murați offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 4g, Piept de pui cu castraveți murați is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Piept de pui cu castraveți murați is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Piept de pui cu castraveți murați is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Piept de pui la grătar contributes 90 calories (75% of total calories).
• Protein sources: Piept de pui la grătar provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Piept de pui la grătar
60gr
Protein: 16g
| Carbs: 0g
| Fat: 2g
Castraveți murați
70gr
Protein: 2g
| Carbs: 4g
| Fat: 1g
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