Piept de pui cu castraveți
Nutritional Overview
O masă simplă și sănătoasă formată din piept de pui fiert și castraveți murați. Valorile nutriționale sunt estimate, iar unele valori lipsă au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Piept de pui cu castraveți provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Piept de pui cu castraveți provides 33g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 7g, Piept de pui cu castraveți is suitable for low-carb and ketogenic diets.
• Piept de pui cu castraveți contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Piept de pui cu castraveți is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Piept de pui fiert contributes 165 calories (79% of total calories).
• Protein sources: Piept de pui fiert provide essential amino acids for muscle health.
• Energy sources: Castraveți murați supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Piept de pui fiert
120gr
Protein: 31g
| Carbs: 0g
| Fat: 4g
Castraveți murați
150gr
Protein: 2g
| Carbs: 7g
| Fat: 1g
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