Piept de pui cu ardei gras
Nutritional Overview
Această masă conține piept de pui fiert și ardei gras roșu. Valorile nutriționale pentru fiecare ingredient au fost estimate pe baza cantităților vizibile. Nu există ingrediente cu valori necunoscute. Scorul de sănătate este ridicat datorită conținutului scăzut de grăsimi și zahăr, și aportului mare de proteine.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Piept de pui cu ardei gras provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Piept de pui cu ardei gras provides 44g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Piept de pui cu ardei gras is suitable for low-carb and ketogenic diets.
• Piept de pui cu ardei gras contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Piept de pui cu ardei gras is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Piept de pui fiert contributes 220 calories (81% of total calories).
• Protein sources: Piept de pui fiert provide essential amino acids for muscle health.
• Energy sources: Ardei gras roșu supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Piept de pui fiert
150gr
Protein: 40g
| Carbs: 0g
| Fat: 5g
Ardei gras roșu
150gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
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