Piept de pui crocant la cuptor
Nutritional Overview
Preparatul conține piept de pui, ou, cașcaval și pesmet. Valorile nutriționale sunt estimative. Nu s-au identificat alte ingrediente vizibile. Valorile lipsă au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Piept de pui crocant la cuptor is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Piept de pui crocant la cuptor provides 68g of protein, supporting muscle growth, repair, and satiety.
• Piept de pui crocant la cuptor provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (30g), Piept de pui crocant la cuptor provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Piept de pui crocant la cuptor provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui contributes 400 calories (65% of total calories).
• Protein sources: piept de pui, ou, cașcaval provide essential amino acids for muscle health.
• Energy sources: pesmet supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
piept de pui
250gr
Protein: 55g
| Carbs: 0g
| Fat: 9g
ou
50gr
Protein: 6g
| Carbs: 1g
| Fat: 5g
cașcaval
30gr
Protein: 7g
| Carbs: 1g
| Fat: 8g
pesmet
20gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!