Piele de pui fiartă
Nutritional Overview
Aceasta este o bucată de piele de pui fiartă, fără alte ingrediente vizibile. Valorile nutriționale pentru carbohidrați și zahăr sunt 0, deoarece pielea de pui nu conține aceste elemente. Informațiile lipsă au fost setate la 0 conform instrucțiunilor.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Piele de pui fiartă provides moderate energy and can fit well into most balanced meal plans.
• Piele de pui fiartă contains 8g of protein, providing a modest contribution to your daily protein intake.
• High in fats (16g), Piele de pui fiartă provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Piele de pui fiartă should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piele de pui contributes 180 calories (100% of total calories).
• Protein sources: piele de pui provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
piele de pui
40gr
Protein: 8g
| Carbs: 0g
| Fat: 16g
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