Piele de pui crocantă
Nutritional Overview
10 grams of crispy chicken skin providing moderate fat and protein with minimal carbohydrates.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Piele de pui crocantă is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Piele de pui crocantă is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Piele de pui crocantă is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Piele de pui crocantă with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Piele de pui crocantă contributes 55 calories (100% of total calories).
• Protein sources: Piele de pui crocantă provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Piele de pui crocantă
10gr
Protein: 3g
| Carbs: 1g
| Fat: 4g
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