Piele de porc
Nutritional Overview
Aceasta este o bucată de piele de porc, estimată la 50 grame. Valori pentru carbohidrați și zahăr sunt 0, deoarece nu sunt vizibile alte ingrediente. Valorile lipsă au fost setate la 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Piele de porc provides moderate energy and can fit well into most balanced meal plans.
• Piele de porc contains 7g of protein, providing a modest contribution to your daily protein intake.
• High in fats (24g), Piele de porc provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Piele de porc should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piele de porc contributes 250 calories (100% of total calories).
• Protein sources: piele de porc provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
piele de porc
50gr
Protein: 7g
| Carbs: 0g
| Fat: 24g
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