Pieczywo chrupkie z kremem czekoladowym
Nutritional Overview
Trzy kromki pieczywa chrupkiego z kremem czekoladowym. Wartości odżywcze oszacowane na podstawie typowych produktów. Brakujące wartości ustawiono na 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 228 calories, Pieczywo chrupkie z kremem czekoladowym provides moderate energy and can fit well into most balanced meal plans.
• Pieczywo chrupkie z kremem czekoladowym contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (44g), Pieczywo chrupkie z kremem czekoladowym is an excellent energy source for active individuals and athletes.
• High in fats (15g), Pieczywo chrupkie z kremem czekoladowym provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pieczywo chrupkie z kremem czekoladowym should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: krem czekoladowy contributes 250 calories (110% of total calories).
• Protein sources: pieczywo chrupkie, krem czekoladowy provide essential amino acids for muscle health.
• Energy sources: pieczywo chrupkie, krem czekoladowy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pieczywo chrupkie
30gr
Protein: 3g
| Carbs: 18g
| Fat: 1g
krem czekoladowy
30gr
Protein: 3g
| Carbs: 26g
| Fat: 14g
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