Pieczony kurczak
Nutritional Overview
Pieczone kawałki kurczaka o chrupiącej skórce, podane na białym talerzu.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pieczony kurczak contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pieczony kurczak provides 60g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 5g, Pieczony kurczak is suitable for low-carb and ketogenic diets.
• High in fats (20g), Pieczony kurczak provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Pieczony kurczak is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kurczak contributes 450 calories (100% of total calories).
Detailed Ingredient Breakdown
Kurczak
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!