Pieczone pestki dyni
Nutritional Overview
Pieczone pestki dyni, chrupiąca i zdrowa przekąska bogata w białko i zdrowe tłuszcze.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Pieczone pestki dyni provides moderate energy and can fit well into most balanced meal plans.
• Pieczone pestki dyni contains 8g of protein, providing a modest contribution to your daily protein intake.
• Pieczone pestki dyni provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Pieczone pestki dyni contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Pieczone pestki dyni provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pestki dyni contributes 180 calories (100% of total calories).
Detailed Ingredient Breakdown
Pestki dyni
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!