pieczona noga kaczki
Nutritional Overview
Danie składa się wyłącznie z pieczonej nogi kaczki. Brak widocznych dodatków, więc wartości odżywcze dotyczą tylko mięsa. Brak cukru i węglowodanów. Wartości oszacowane na podstawie typowej porcji 150g.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• pieczona noga kaczki contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! pieczona noga kaczki provides 30g of protein, supporting muscle growth, repair, and satiety.
• High in fats (23g), pieczona noga kaczki provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. pieczona noga kaczki provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: noga z kaczki contributes 330 calories (100% of total calories).
• Protein sources: noga z kaczki provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
noga z kaczki
150gr
Protein: 30g
| Carbs: 0g
| Fat: 23g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!